Zestful Aging Podcast host Nicole Christina Forest Bathing in Upstate New York
What is a Podcast? It’s an audio program that you download or stream from the internet. You can listen on your computer or smartphone. If you have an iPhone or Android there is already an app for listening to podcasts. |
Current Episodes - courtesy of LISTEN NOTES |
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Mindful in May is a month long program beginning in May where participants learn the amazing benefits of meditation in just 10 minutes a day. This virtual program includes some of the most influential meditation teachers, and the proceeds go to worthy social causes. To win a free registration, please write an original 5 star review and copy and send to me at zestfulaging@gmail.com, and make sure I know how to contact you. Contest ends April 30, 2021. Check out MindfulinMay.org.
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Maintaining Mental Health during Covid. View here or download a high quality pdf. Download to the right or click on the picture.
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Two guests from different continents! Gillian Walnes Perry from UK (left) and Prof. Diane Wiener from NY. Gillian was in Syracuse to talk about her book "The Legacy of Anne Frank".
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My honor to play with Canadian Doubles Champion and Podcast guest Gyata Stormon. She was very patient with me.
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