What is a Podcast?
It’s an audio program that you download or stream from the internet. You can listen on your computer or smartphone. If you have an iPhone or Android  there is already an app for listening to podcasts.

Current Episodes - courtesy of LISTEN NOTES
Maintaining Mental Health during Covid - pdf Download
File Size: 1594 kb
File Type: pdf
Download File
​Maintaining Mental Health During Covid. Use the link above to download a high quality PDF.
Photo of Zestful Aging Podcast host Nicole Christina with guest Gyata Stormon
My honor to play with Canadian Doubles Champion and Podcast guest Gyata Stormon. She was very patient with me.
Photo of Zestful Aging host Nicole Christina and guests from 2 different episodes
Two guests from different continents! Gillian Walnes Perry from UK (left) and Prof. Diane Wiener from NY. Gillian was in Syracuse to talk about her book "The Legacy of Anne Frank".

Zestful Aging Tip

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