Zestful Aging Podcast

Web-courses

  • Zestful Aging Podcast
  • Webcourses
  • About Me
  • My Appearances
  • Transcription
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  • Zestful Aging; Simple and Sustainable Habits for Health and Longevity
We have enormous control over how we age. This web-course will give you the tools to guide you to a second half of life which is full of appreciation and deep satisfaction and fewer regrets.

Learn more here: https://nicole-christina.mykajabi.com/p/zestful-aging-simple-and-sustainable-habits-for-health-and-longevity

To purchase web-course: https://nicole-christina.mykajabi.com/store/ZcmRJMjt​


  • THE WISDOM OF MINDFUL EATING - Jumping off of the dieting roller-coaster
This newly updated web-course is designed to teach you why diets don't work and how to have a more relaxed and healthy relationship with food. You will learn practical, simple and scientific ways to a more peaceful relationship with food and your body! To purchase web-course:
https://nicole-christina.mykajabi.com/p/THE-WISDOM-OF-MINDFUL-EATING


  • Too Much STUFF: A Guide to De-cluttering Your Life at Middle Age and Beyond 
Get rid of the stuff that weighs you down and make space for the things that really matter as you move forward into a new phase of life.

Learn more here: https://www.prettyneatsolutions.com/too-much-stuff

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  • Zestful Aging Podcast
  • Webcourses
  • About Me
  • My Appearances
  • Transcription
  • Media
  • Products I love
  • Podcast Guests' Products
  • Contact